Shatavari Root
Botanical name: Asparagus racemosus
Also known as: Wild asparagus, Indian asparagus, shatamuli
Shatavari is a root with a long history in Ayurvedic botanical traditions. This cut-and-sifted form has an earthy character and can be prepared as an herbal decoction or combined with other botanicals in a custom blend.
Available form: Cut and sifted root.
Ways to prepare:
- Simmer in water as a botanical decoction.
- Add to a loose botanical blend.
Consult a healthcare professional before use if pregnant, taking medications, or managing a hormone-sensitive condition. Appearance and aroma may vary naturally between harvests.